RawBC and Your Food - Phit and Phabulous Podcast #41

Deb Rondeau and Scott Paton

Oct 01 2013

RawBC joins us this week.

Did you know that cooking food destroys most of the food's nutrients, antioxidants, vitamins and enzymes, which are essential to life and health? A raw diet is the more natural way to eat. All of nature consumes its food raw! Human beings are the only species that cook their food! Look at the worsening condition of our health! We have more obesity, more cancer, more heart conditions, more diabetes.

A higher percentage of uncooked, fresh, raw fruits and vegetables in your diet may reverse many modern ailments and diseases!
More and more people in British Columbia are changing their everyday lifestyle by eating an abundance of fresh, raw, living fruits and vegetables. A higher percentage of uncooked, fresh, raw fruits and vegetables in your diet may reverse many modern ailments and diseases!

Approximately 98% of people born in North America today have a very similar start in life, meaning we are born weighing close to 7lb. Deb Rondeau entered the world at 5lb. 7oz. She was an active child, but yo-yo dieting begun in her teens had her tipping the scales at 430 lbs in 2009 at age 55.

While living a fairly functional life on the outside, just simple things most people take for granted, like using a public restroom or crossing the street, were heartbreaking challenges that could fill her eyes with tears and her heart with shame.

Visit her website: http://www.debrondeau.com